PLDC - Esteghlal of Tehran began their final leg of training in preparation
for their Week One Professional League match against Pas of Tehran from yesterday, 13/10/2002. Esteghlal trained at Azadi sports complex from
8:30 in the morning. They began with bodybuilding and warm up exercises and then practiced speed moves, tackles, getting through obstacles and
short runs. Pass practice wrapped up the two hour session. |